Uplifted energies
Sarah Skiles - Reiki Level II Practitioner - Sound Healing Level I Certified - Birth Photographer
My journey to Reiki
Over the last few years, I found myself depleted. A lack of energy. A lack of time. A lack of joy. I had heard of reiki throughout my life from various friends, and after a lot of overthinking, I decided to make an appointment. I was told to come in with the following things in mind:I am worthy of being healedAn open mindAn intentionThe last one was hard for me. I felt like I was stumbling through life, weighed down by an unexplainable void. So I decided my intention would be to figure out why I was feeling this way. What changes could I make?I normally have a hard time relaxing and fully letting go, but that was not my experience with reiki. I found myself overcome with emotions and body sensations. I cried at the heart chakra, and my body could feel the healing energy directed at different areas. Then mid-session, it dawned on me: this is what I want to do with my life. I want to help guide people on whatever journey they find themselves on.After my session, I found myself with immense energy and drawing again for the first time, probably since college. I never feel better than I do after both receiving and giving reiki.I am so excited to share this with you all, and I truly hope to see you through the office doors soon!Please feel free to reach out with any questions you may have!
what is reiki?
Reiki is a gentle, holistic practice that helps support your physical, emotional, and spiritual well-being by channeling universal life energy. During a session, I place my hands lightly on or just above your body, allowing this energy to flow where it’s needed most, encouraging your body’s natural ability to heal and restore balance. The word "Reiki" comes from the Japanese words "rei" (universal life) and "ki" (energy), reflecting its purpose—bringing harmony and relaxation. Many people experience deep relaxation, reduced stress, and an overall sense of peace during a session. Reiki is a beautiful way to reset, recharge, and realign.
What can reiki be used for
Reiki can be used for a variety of purposes, including:1. Stress Reduction
2. Pain Management
3. Emotional Healing
4. Enhanced Well-being
5. Mental Clarity
6. Energy Balancing
7. Boosted Immune System
8. Complementary Therapy
9. Spiritual Growth
10. Preventive CareRemember, while Reiki is considered beneficial by many, individual experiences may vary, and it's important to consult with qualified practitioners and healthcare professionals for your specific needs.
What to expect from a session
- A Calming Atmosphere: Sessions take place in a peaceful, quiet space designed to help you relax and unwind.- Stay Comfortable: You’ll remain fully clothed, only removing your shoes if you'd like, to ensure maximum comfort.- Gentle or No Touch: I may place my hands lightly on or just above different areas of your body, allowing the energy to flow where it’s needed.- Subtle Sensations: You might feel warmth, tingling, or gentle waves of energy moving through you—or simply a deep sense of relaxation.- Deep Relaxation & Stress Relief: Many people experience a profound sense of calm as the session progresses.- Energy Balancing: Reiki helps restore balance in your body’s energy system, supporting your physical, emotional, and spiritual well-being.- Emotional Release: As stuck energy clears, you may experience emotional release, leaving you feeling lighter and more at ease.- Tailored to You: Each session is unique, and I can focus on specific areas of concern or imbalance based on your needs.- A Sense of Peace: Many leave feeling more centered, with improved clarity and emotional balance.- Session Length: Sessions typically last between 30 to 90 minutes, depending on what feels right for you.- After Effects: You may feel refreshed, energized, or even a little tired as your body integrates the energy work.- Ongoing Benefits: While some feel a shift after just one session, multiple sessions may help deepen and extend the benefits
what is Sound Healing
Music and sound have a powerful impact. I know from personal experience that certain songs can instantly transport me to a specific time, place, or emotion. Through sound healing, we can tap into this same power to help bring the body back to balance using a variety of healing frequencies. These frequencies promote deep relaxation, allowing the body to naturally begin its own healing process.You can experience Sound Healing in individual sessions or as part of a group Sound Bath.
CALENDAR OF EVENTS
To sign up for any of the Sound Baths at Motherhood Matters:https://app.acuityscheduling.com/schedule.php?owner=15245628&calendarID=8800933To sign up for any of the Sound Baths at Pulse Counseling:https://www.pulsecounselingandwellness.com/events
Monthly offerings
FULL MOON HARMONIESWhen: Every Full Moon
7:30-8:45PM
Where: Motherhood Matters
2010 E 38th St STE 201B Davenport, IA 52807Join us in a cozy, candlelit space under the comforting embrace of the full moon for an evening of deep healing and relaxation. Experience the harmonious blend a group sound bath and the nurturing touch of Reiki. As you lay comfortably, the soothing sounds will wash over you, guiding you into a deep state of relaxation. Whether you are seeking stress relief or emotional healing this event is open to all to embrace the healing of the full moon.To schedule, please follow the link. The cost of this event is $25. Space is limited so registration is required.https://app.acuityscheduling.com/schedule/2d09c7a1/?appointmentTypeIds[]=61286811
NEW MOON RESONANCE: A GROUNDING AND RENEWAL SOUND BATHWhen: Every New Moon
7:30-8:45PM
Where: Motherhood Matters
2010 E 38th St STE 201B Davenport, IA 52807Join us for New Moon Resonance, a grounding Sound Bath designed to help you anchor your intentions and embrace the fresh energy of the New Moon. We'll use the power of sound to clear away the old and create space for new beginnings. Whether you're setting new goals or just need a moment to reset, this session will leave you feeling centered and ready for what's next.Space is limited so registration is required.https://app.acuityscheduling.com/schedule/2d09c7a1/?appointmentTypeIds[]=67563094
Client Testimonials
"Sarah's Reiki session with me was life-changing. I have tremors in my hands and feet. After her session with me the tremors were completely gone for days! When they did come back they had lessened considerably. I plan to get regular treatments.Thank you so much for helping me heal, Sarah!"
"My Reiki session with Sarah was very peaceful! I tend to have anxious tendencies, and I felt incredibly relaxed after our session. After my session, a sense of calm carried me throughout the day. As a busy parent, it was very helpful to put my thoughts and worries in the background for a while. I'm looking forward to my next session!"
"My first ever Reiki session with Sarah was amazing and deeply relaxing! I have difficulties relaxing and sleeping... Both of which have improved since my session. I can't wait to do it again!"
"My Reiki experience with Sarah was very relaxing. The migraine I was having went away, which is practically a miracle!
Sarah patiently answered my questions, and sought out what I needed from the session. Highly recommend."
How to schedule
Uplifted Energies is located in Motherhood Matters in Davenport, Iowa. You can schedule online with the following link or feel free to reach out on facebook, email or by texting (563)424-6964.https://www.motherhoodmatterswellness.com/Pricing Information
Mini Sessions - 30 minutes of Reiki for $45
Standard Sessions - 60 minutes of Reiki for $75
Deep Healing Sessions - 90 minutes of Reiki for $105
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