Return to balance, one breath at a time.
A quiet space in the Quad Cities to release what's heavy and come home to your own energy, through movement, touch, sound, and stillness.
Sound Healing
One-on-one sessions blending Reiki and sound, plus group sound baths using resonant frequency.
Book Sound Healing →Birth Photography
Documenting labor and delivery with presence, trust, and respect.
Book Birth Photography →Community & Connection
Group circles and gatherings built on connection and presence.
Book Community & Connection →Take a Breath
Slow down for a moment. Follow the circle.
Not Sure Where to Start?
Answer three quick questions to find the session that fits you right now.
What brings you here today?
How do you like to be supported?
What would feel like success afterward?
Sarah has been instrumental for my mental health and wellness. The Reiki and Sound Bath sessions are helping me achieve healing, calmness and strength. I am confident Sarah's work will continue to walk with me for better overall health and positivity.
· R.C.Sarah truly has a gift. She is so so so passionate and seriously talented in her craft. I have never experienced anything so relaxing, healing, and like a reset button for yourself when you need a breather. Anything you need in the moment, you receive. Whether it is peace, clarity, self awareness, spiritual growth, mental/physical healing or other- you leave BETTER.
· V.R.Had my first ever Reiki session last weekend with Sarah. Highly recommend it! I was feeling overwhelmed by multiple stressors in life, and I was looking to calm my mind. It did exactly that! The effects of it are still running strong today. I feel more present and have more clarity. I'm sleeping more soundly now too. Sarah was very nice and easy to talk to. The environment was very relaxing. I will definitely try it again!
· S.P."Owning our story and loving ourselves through that process is the bravest thing we'll ever do."
— Brené Brown
"You are imperfect, you are wired for struggle, but you are worthy of love and belonging."
— Brené Brown
"Courage starts with showing up and letting ourselves be seen."
— Brené Brown
"Be kind whenever possible. It is always possible."
— Dalai Lama
"Happiness is not something ready made. It comes from your own actions."
— Dalai Lama
"Great things are done by a series of small things brought together."
— Vincent van Gogh
"You are the sky. Everything else is just the weather."
— Pema Chödrön
"Nothing ever goes away until it teaches us what we need to know."
— Pema Chödrön
"Breathing in, I calm body and mind. Breathing out, I smile."
— Thich Nhat Hanh
"The moment we choose to love, we begin to move against domination."
— bell hooks
"The wound is the place where the light enters you."
— Rumi
"Caring for myself is not self-indulgence, it is self-preservation."
— Audre Lorde
"As I get older, I see that peace is a product of balance."
— Ani DiFranco
"I know there is strength in the differences between us. I know there is comfort where we overlap."
— Ani DiFranco
We Support Local
Uplifted Energies is proud to support local nonprofits and organizations making a difference in the Quad Cities.
Know a cause we should support? Get in touch →Visit the Center
- Phone
- (563) 424-6964
- Address
- 214 W 4th Street
Davenport, IA - Hours
- By appointment only, generally between 6am and 6pm. Exact availability changes day to day. Book online to see real-time openings.